Just thought I would check in..I did not exercise today, but I am doing really good with my food intake. No soda for 3 days now which is really good for me because I am a soda aholic. I am trying really hard with my carbs too. I like the bread..But I seem to be very focused on this and determined to loose the weight..Which is a good thing!!! I am in between gyms right now so I will be doing other forms of exercise.. But all in all I am feeling pretty good......